Rebel Wilson shows off her fit physique while stepping out for a scenic hike in Los Angeles

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Rebel Wilson credits her impressive 35kg weight loss to taking up walking in 2020. 

And the Australian actress appears to be firm in routine as she stepped out for a hike Los Angeles on Friday. 

The slimmed-down beauty, 41, showed off her trim pins and fit physique in a pair of black leggings.

Keeping fit: On Friday, Rebel Wilson showed off her fit physique as she stepped out for a scenic hike in Los Angeles - after crediting walking to helping her shed an impressive 35kg

Keeping fit: On Friday, Rebel Wilson showed off her fit physique as she stepped out for a scenic hike in Los Angeles - after crediting walking to helping her shed an impressive 35kg

Keeping fit: On Friday, Rebel Wilson showed off her fit physique as she stepped out for a scenic hike in Los Angeles – after crediting walking to helping her shed an impressive 35kg

Meanwhile, she paired them with a white over-sized hoodie. 

To accessories, Rebel donned black sneakers and large sunglasses. 

She tied her blonde locks back into a pony-tail, before adding a pop of colour to her outfit with a pink cap.

Quick call? In between strides, she also managed to make a quick phone call

Quick call? In between strides, she also managed to make a quick phone call

Quick call? In between strides, she also managed to make a quick phone call

The Pitch Perfect star opted to go makeup free for her outdoor workout. 

In between strides, she also managed to make a quick phone call. 

The sighting comes a month after Rebel admitted that walking – rather than doing endless high intensity workouts – has actually been her secret weapon for weight loss

In an interview for Apple Fitness+ in January, Rebel said a doctor at a health retreat had advised her to take up walking, insisting it was the ‘best way’ for her to shed the kilos. 

Rebel is pictured before her weight loss in March 2011

Rebel is pictured before her weight loss in March 2011

Rebel Wilson credits her impressive 35kg weight loss to taking up walking in 2020

Rebel Wilson credits her impressive 35kg weight loss to taking up walking in 2020

 How she did it: Rebel Wilson credits her impressive 35kg weight loss to taking up walking in 2020. Pictured before and after

‘The doctor said to me, ”Rebel, the best way for you to lose unwanted body fat is just simply walking,” she explained at the time.

”Doesn’t have to be high-intensity, doesn’t have to be uphill, just moderate walking an hour a day. And if you can do that, for you, for your body type, it’s, like, the best way to lose unwanted body fat.”

Rebel made headlines around the world after declaring 2020 her ‘Year of Health’, and has since lost around 35kgs. 

'The doctor said to me, ''Rebel, the best way for you to lose unwanted body fat is just simply walking,'' she explained at the time

'The doctor said to me, ''Rebel, the best way for you to lose unwanted body fat is just simply walking,'' she explained at the time

 ‘The doctor said to me, ”Rebel, the best way for you to lose unwanted body fat is just simply walking,” she explained at the time

In May, Rebel candidly admitted to feeling ‘sad’ that she’d waited until the age of 40 to embrace a healthier lifestyle. 

‘Now that I know I can do it, sometimes I feel sad that I didn’t do it earlier,’ she told InStyle

Admitting she’s always been ‘a bit of a late developer,’ Rebel said she wished she ‘tried when I was 30, not 40’.

‘But everybody’s journey is different, and it’s not a race or competition.’

‘I have a natural empathy for anyone who struggles with weight issues because that’s something I’ve always struggled with.’

Rebel said that ‘anyone can go on walks and drink more water and do little, consistent things that’ll improve their lives,’ – and it’s never too late to start.  

Start small: Rebel said that 'anyone can go on walks and drink more water and do little, consistent things that'll improve their lives,' - and it's never too late to start

Start small: Rebel said that 'anyone can go on walks and drink more water and do little, consistent things that'll improve their lives,' - and it's never too late to start

Start small: Rebel said that ‘anyone can go on walks and drink more water and do little, consistent things that’ll improve their lives,’ – and it’s never too late to start

Source: | This article originally belongs to Dailymail.co.uk



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