3 Ingredient Keto Almond Butter Cookies

Must Try


Fudgy and so delicious, these keto almond butter cookies are one of the easiest cookie recipes you’ll ever make. The recipe is flourless, sugar free, gluten free and ready from scratch in just 15 minutes.

a stack of almond butter cookies topped with a bitten into cookie

Regular readers of this blog know that I am a huge peanut butter lover. Want proof? Here it is: I have not just one, but 4 peanut butter cookie recipes on my website! And trust me when I tell you that I make them regularly.

Today I wanted to bake a new batch of my super simple flourless low carb Keto Peanut Butter cookies. However – I discovered that my teenagers had descended on the peanut butter jar the night before. There was literally none left!

However, I did discover something that put me right back into a very good mood: a shiny brand new pot of almond butter.

I know you guys love easy cookies as much as I do. The simpler, the better, right?

That’s why I just had to write a post about these 3 ingredient keto almond butter cookies. They are crisp on the outside, fudgy on the inside and so easy that they basically make themselves.

And did I mention they are just 1.6g net carbs per LARGE cookie?

Is almond butter keto friendly

Yes, almond butter is a great option for anyone on a Keto Diet. It is low in carbs and high in fibre. In fact, almond butter contains more minerals, vitamins and fibre than peanut butter.

Since almond butter is high in fat, it can be used to replace other fats such as butter or oil in many keto baking recipes. It also has a lovely naturally sweet flavour.

ingredients for almond butter cookies in a bowl and a spatula

There are just 3 essential ingredients in these flourless almond butter cookies:

Almond Butter – I used a brand called Pip & Nuts, but any soft, runny 100% almond butter is fine.

Egg – large

Sweetener – You can go for either granulated or powdered sweetener. I used Lakanto Golden, which is a granulated erythritol monk fruit blend that’s a 1:1 brown sugar replacement. Pure erythritol, xylitol, allulose, Splenda or Bocha Sweet are also possibilities.

How to make keto almond butter cookies

cookie dough in a bowl and an electric mixer

1) Put all ingredients in a bowl. Blend using an electric blender or simply stir together with a fork. If you’re adding chocolate chips, fold them in last with a spatula.

2) Scoop out dough portions with a spoon or cookie scoop. Roll into a ball and place on a prepared baking sheet lined with parchment paper or a silpat. Each of my balls weighed 30 grams.

a fork making a crisscross pattern on cookie dough balls

3) Press into a fat disc shape using a fork, making a crisscross pattern on each cookie top. Option to sprinkle with sea salt.

4) Bake for 10-12 minutes. Remove from the oven and let cool fully before touching.

IMPORTANT: As most Keto Cookies, these cookies are super fragile when fresh out of the oven. They firm up as they cool down. Be patient!

a stack of cookies and one leaning on the side

Variations

Optional add-ons to this recipe:

Sea salt – Sprinkled on top of the cookies before baking or a pinch mixed into the batter.

Sugar Free Chocolate Chips – Use either homemade sugar free chocolate chips, a brand like Lily’s or simply chop 90% dark chocolate into chunks. And voila – you’ve got low carb keto almond butter chocolate chip cookies!

Cinnamon or vanilla extract – ½ teaspoon of one and/or the other.

Baking powder – 1 tsp for extra fluffy cookies.

Almond flour – If your cookie dough is very soft and difficult to handle, add a little almond flour to firm it up.

Eggless almond butter cookies: For a vegan version, replace the egg with 1.5 tbsp ground chia or ground flaxseed. You don’t need to add any additional water.

Chocolate almond butter cookies: Add 1 tbsp cocoa powder.

Almond butter no bake cookies: Replace the peanut butter in my keto no bake cookies with almond butter.

Can I make this recipe with peanut butter

Yes! You can simply replace the almond butter with traditional peanut butter. Or use any other nut or seed butter – as long as it’s nice and runny.

More low carb almond butter recipes

Keto Almond Butter Brownie Cookies

Easy Almond Butter Keto Truffles

Almond Butter Coconut Flour Waffles

Lisa’s Coconut Almond Butter Bars

Tried this recipe? Give it a star rating below!

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keto almond butter cookies stacked

Keto 3 Ingredient Almond Butter Cookies

from sugarfreelondoner.com

You would never think this almond butter cookie recipe contains just 3 ingredients…and that it is sugar free, gluten free and keto friendly! Crunchy on the outside and melt-in-the mouth soft on the inside, these cookies are just 1.6g net carbs per serve.

Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Course Dessert

Cuisine British

Servings 12

Calories 173 kcal

Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary. ***As an Amazon Associate I earn from qualifying purchases.

Instructions 

  • Put all ingredients in a bowl. Blend using an electric blender or simply stir together with a fork.

  • Scoop out dough portions with a spoon or cookie scoop. Roll into a ball and place on a parchment lined cookie sheet or a silpat. Each of my balls weighed 30 grams.

  • Press into a fat disc shape using a fork, making a crisscross pattern on each cookie top. Option to sprinkle with sea salt.

  • Bake for 10-12 minutes. Remove from the oven and let cool fully before touching.

Notes

1.6g net carbs per cookie. Makes 12 cookies at 30 grams each. For smaller cookies, reduce the oven time to 8 minutes.  Optional add-ons to this recipe: Sea salt – Sprinkled on top of the cookies before baking or a pinch mixed into the batter. Sugar Free Chocolate Chips – Use either homemade sugar free chocolate chips, a brand like Lily’s or simply chop 90% dark chocolate into chunks. Cinnamon or vanilla extract – ½ teaspoon of one and/or the other. Baking powder – 1 tsp for extra fluffy cookies. Store in a cookie jar for up to 1 week. Alternatively, freeze for up to 3 months. 

Nutrition

Serving: 30gCalories: 173kcalTotal Carbohydrates: 4.7gProtein: 5.3gFat: 13gSaturated Fat: 0.9gFiber: 3.1gSugar: 1.6g

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