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Consequences of a Sedentary Lifestyle

Most people probably assume that the problem with a sedentary lifestyle is that you aren’t moving. (Yes, I see the tautology there.) Every...

Schoolgirl had to have ’24 hour’ sex with accused murderer to be bought new clothes

Chris Dawson’s former neighbour to tell his murder trial that Lynette Dawson claimed he called her a ‘fat and ugly b****h’ after she...

The Lies Behind Lab-Cultured Fake Meat

As reported by Organic Insider,1 the GMO industry — which is funded, propped up and defended by the tech and chemical industries —...

What is passive suicidal ideation?

What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know...

Size 20 woman whose ex said she’d ‘never be thin’ drops seven sizes

A woman has dropped seven dress sizes and proved doubters wrong after her boyfriend told her she would ‘never be thin’. Helena Hara, 27,...

Breakfast choices under 300 calories

2022-06-20 Breakfast choicesWhen we start our day, we have plenty of thoughts in our minds. We think of running a mile, making...

6 steps to creating your ideal summer workout routine

Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist...

The Latest Tragedy: Sudden Adult Death Syndrome

In recent weeks, media outlets around the world have started highlighting a medical phenomenon called “sudden adult death syndrome,” or SADS, in what...

Journaling: learn how to embrace the joy of text and harness its powerful benefits

They say the pen is mightier than the sword, and for good reason. Seeing our innermost thoughts and feelings on the page can...

The Psychology of Totalitarianism

Professor Mattias Desmet, a Belgian psychologist with a master’s degree in statistics, gained worldwide recognition toward the end of 2021, when he presented...

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