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Mental Health

Yoga for beginners

Do you want to start a yoga practice, but have no idea where to begin? We ask Hannah Barrett, one of the UK’s...

KHN’s ‘What the Health?’: The FDA Goes After Nicotine

Can’t see the audio player? Click here to listen on Acast. You can also listen on Spotify, Apple Podcasts, Stitcher, Pocket Casts, or...

Running for change

With the ASICS London 10k due to take place on 10th July, UN Women UK, Stylist Strong Women, and LimeLight Sports Club have...

Jay Blades on restoring hope in the community and the importance of human connection

Host of The Repair Shop, Jay Blades, joins Happiful to talk about the amazing ability to mend anything, even ourselves, with the help...

Senate Deal Raises Hopes for a Reduction in Gun Suicides

Carly Graf A bipartisan U.S. Senate agreement negotiated after high-profile mass shootings in Texas, New York, and Oklahoma lacks gun access restrictions that advocates...

Owen O’Kane: “The more we fight life, the more we struggle”

Psychotherapist and author of Ten to Zen, Ten Times Happier and now How To Be Your Own Therapist, joins our podcast to discuss...

What is passive suicidal ideation?

What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know...

Journaling: learn how to embrace the joy of text and harness its powerful benefits

They say the pen is mightier than the sword, and for good reason. Seeing our innermost thoughts and feelings on the page can...

From eye contact to hand-holding: 5 micro-affections to show someone you care

It’s the small gestures that can make all the difference and, here, we’re sharing five ways to let the one you love know...

Scientists discover a new way to treat chronic pain

In what could be a breakthrough moment for those living with chronic pain, reachers from the University of Oxford have a new understanding...
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